Having worked as a dietitian in private practice for 10 years, I’ve pretty much seen it all. I understand that in order to give you the best advice, I need to really understand who you are, the way you live and what you want to achieve.

Health is more than the number on your scale. It’s influenced by your daily habits and behaviours. I will teach you to fuel your body with the correct foods - to make you feel good now and help you progress towards your goals.

Choosing to take charge of your health can feel overwhelming. I will help you to set S.M.A.R.T. goals, and create for a customised action plan to help improve your health. Now is your time to take action - if not today, when?